Before <right after the injections, very swollen, with the drug injected> After <about one week after the 5th session; this was when I paid the most attention to diet and exercise> After <InBody results at the 5th session> There is nothing I haven’t tried when it comes to dieting Appetite suppressants, body-fat-reducing medication, detoxes, exercise, gym workouts I was doing various things together, then hit a plateau I still had a bit left before reaching my target weight, so while looking into liposuction, I found out about fat-dissolving injections
There were lots of ads and reviews for the most famous clinic, so I went to the "Sinsa main branch"
You can choose the areas, but you cannot just pick any place you want to get injected I paid 1.6 million won for 5 sessions on two areas I chose the abdomen and thighs They said to come at intervals of up to 2 weeks, so I went While getting the injections, they also make you control your diet... This is where I started having doubts They tell you to eat something like 2 eggs and 1 soy milk But with a diet like that, you would lose weight even without getting fat-dissolving injections Still, since it was fairly expensive, they checked the fat layer with abdominal ultrasound And compared my InBody measurements during consultations each day Honestly, after spending this much money, I felt like I would be really disappointed in myself if there was no comparison, so while getting the injections, I really didn’t drink alcohol and barely made any plans I also controlled my diet to some extent I measured my abdominal circumference and thigh circumference every day 1st session: abdomen 35 inches, thigh 21 inches After the 5th session: abdomen 29.5 inches, thigh 19 inches
Looking at the InBody results Before the 1st session: weight 63.1 kg, skeletal muscle 24.1, body fat 29 At the 5th session: weight 59 kg, skeletal muscle 23.2, body fat 27.7
Looking at it like this, it seems like it decreased fairly well But actually, up until the 3rd session, it was a slow downward curve I thought exercising together would probably help more with the breakdown, so during sessions 4-5, I did almost every day 1 hour of cardio plus 20 minutes of anaerobic strength training
In fact, during the final consultation, after seeing my InBody results, the doctor in charge said, why did your InBody improve so much, your body fat decreased a lot I told them honestly that I exercised The best healthy diet is exercise
After the 5th session, I had some expectations for 2 weeks But it stopped right there Now I’m eating well again without dieting, so I went back to my original state ^^ hahahaha
I will never get them again It’s practically the same as being ineffective If you control your diet and exercise, you can quickly get a similar result
While getting the dissolving injections, they used an 18G needle and pierced each area 6-7 times, so the pain was extremely severe, and it hurt a lot while the drug was going in too The injection marks are still faintly there even now, almost 6 months later Oh, and they prescribe medication together with the injections The medication is about what any diet clinic would prescribe: appetite suppressants, pills containing fat-dissolving enzymes, and constipation medicine I had already taken all of those before, which was why I had hit a plateau And for a better comparison, I deliberately said I would not take the medication For people taking the medication for the first time, if they take it together with the injections, I think they will of course lose weight
But that would be the effect of the medication, and I don’t know whether it is the effect of the fat-dissolving injections