Finally! After consistently doing aftercare for 3 months and working hard on my diet, I got results!
Arm circumference: 29 cm > 24.8 cm Weight: 51.1 > 46.5
Since I have a thin upper body but carry fat there, you might feel that the circumference itself wasn’t that large, but if you look at the before and after of my arms, you can really feel the difference!! My arms, which were chubby overall, became slim. It means I succeeded in getting light-looking, delicate arms!
I lost almost 5 kg through dieting, and overall my clothes fit more lightly, and I also lost leg fat, so I can say I’m extremely satisfied overall.
For dieting, I took the medication prescribed by the hospital and went on walks, and for muscle, it’s good to make sure to drink protein shakes. Also, the effect is maximized when you diet!
They said the lumpiness and swelling would go down over 3 months, and it really felt like it had all gone down, but when I took photos, it looked different every single day.
I even paid extra for aftercare twice, so the lumpiness improved a lot and the swelling also went away quickly!
My boyfriend looks at my arms objectively a lot, and he worries every day saying there’s nothing but bone, but I actually like that worry. That’s how much effort I put in..!!!
Watching the changes over these 3 months, I honestly regretted not doing it sooner, but still, I’m happy that I did it now and got satisfying results, so I’m planning to happily keep looking for sleeveless tops to wear!
I’ll enjoy it more before summer completely ends :)