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Nose Re-Surgery

I'm getting revision rhinoplasty soon, please recommend swelling-reduction items!!!

I need to reduce the swelling quickly because of work. I'll definitely go for walks, but do any of you have other personal tips that help?? I've prepared pumpkin juice, even though they say it doesn't work lololololol I feel like I'll feel reassured if I take something! Please recommend something affordable but good

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