After-before-before-before-after-after-after-after-after, somehow 3 months have already passed lol There’s a very slight tingling? feeling on the inner side of my arms, but it’s getting better and better as time goes by, and other than that, all the discomfort is gone
T-shirts I couldn’t wear because my upper arms were too tight aren’t just fitting now, they’ve become so looseㅠㅠㅜ
Of course, I’m dieting at the same time, but I’m not doing an extremely intense diet
For breakfast and lunch, I eat regular meals as much as I want, and only have one diet meal for dinner lol
I want to maintain this well and live with these upper arms for the rest of my lifeㅠㅠㅠ