Hahahahahahaha post-op <before abdomen> before <before abdomen> before <before abdomen> it’s already almost been 6 months since the surgery ㅇㅅㅇ I was 164 cm tall and weighed 60 kg Now it’s not a huge difference, but I’m at 58 kg I’m the type with a lot of visceral fat, so I didn’t expect much, but my waistline has come in completely, and before, even when I tensed up, my lower belly wouldn’t go in and would still stick out, but now even on an empty stomach, just sitting still, my stomach doesn’t protrude! I’m completely satisfied.. Since I have a lot of visceral fat, I’ve been dieting, but I went traveling for summer vacation and stuff and ate a lot From now on I’m going to be a little stricter about it. On weekdays I usually diet with at least one meal! For dieting, I make sure to do walking cardio, at least 10,000 steps a day On weekends, if the weather allows hiking, I absolutely do it!!! I guess I’ll have to work harder at exercise and dieting to lose weight Dieting is so hard, but I’m still very satisfied!!!
No replies yet.
More in this category
Liposuction Reviews@lipo-reviewNov 3 One month after thigh LAMS!! Escaped elephant legs lol
Before<LAMS inner thighs + saddlebags before>After<LAMS inner thighs + saddlebags, week 3 after>Before<LAMS before>After<week 3 after LAMS>Before<LAMS before>After<week 3 after LAMS>Before<before LAMS, when I was working out…
Liposuction Reviews@lipo-reviewNov 3 Model Line review
A while ago I went for a consultation because I didn't know whether I needed facial contouring surgery or liposuction. I had an appointment, but I couldn't meet the director because he was in surgery. The manager was kind, but she lacked…
Liposuction Reviews@lipo-reviewNov 3 A technique to get rid of deep cheek fat by pulling it with Mint threads while repositioning the fat
Writing about the Mint thread lift I got on my deep cheeks today while waiting for my fried chicken. I also have to take the medication they prescribed separately, an anti-inflammatory? or something, but I got the Mint threads done during…
Liposuction Reviews@lipo-reviewNov 2 Liposuction for muscular lower-body obesity
Before<before>before<before>After<after>after<after>Before<before>I lived my whole life with my inner thighs touching (they still touched even when I got down to 48 kg ..) Then I suddenly gained 10 kg, signed up for personal training for a
Liposuction Reviews@lipo-reviewNov 2 Byone Review
The clinic facilities were clean, and they checked the fat layer with ultrasound so I could understand things in more detail. The doctor was kind and everything was good, but I felt uneasy because it was not a clinic with an…
Liposuction Reviews@lipo-reviewNov 2 Byone community review
The hospital facilities were clean, and since they looked at the fat layer with ultrasound, I was able to understand things in more detail. The director was kind and everything was good, but it bothered me that it was not a hospital with…