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Nose Re-Surgery@rhino-redo

Please, tips for breathing through my mouth. It’s day 4 and I haven’t slept even a few hours

I had functional nose surgery, so I can’t breathe through my nose for more than a week. Once I fall asleep, even if I’m breathing through my mouth, I automatically close my mouth and try to breathe through my nose. Because of sleep apnea, I keep waking up every 10 minutes like I’m having a seizure. Putting everything else aside, I feel like I’m going crazy from not being able to sleep. Please, is there any way to deal with this? For three days I haven’t even slept 3 hours. I’m dazed and not myself. Help me. Is there any tip for breathing comfortably through my mouth? I even tried sleeping with a toilet paper roll in my mouth so I wouldn’t close it, but it doesn’t work. I’m so desperate.

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