I had liposuction on my arms and thighs. It’s been about 4 months now. They said liposuction is something you should get done in advance during winter, so I started preparing from winter for this summer ^^ Because I’m short and have an irregular lifestyle, I gain weight very easily and it doesn’t come off, and my body looked even smaller and sluggish, so it was total stress!! For 4 months after liposuction, I combined it with diet control and received care, managed myself diligently, and now I’ve lost quite a bit of weight ^^ ----------------------------------------------- Care: radiofrequency, Endermologie, PPC injections Cold compresses (to prevent swelling), warm compresses (good for reducing swelling) Diet: soy milk, mate tea, powdered multigrain drink, salad, kabocha squash, stir-fried vegetables with cherry tomatoes, chicken breast, etc.
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