Everyone with TMJ discomfort... I’m not a doctor, but I’ll jot down some information I learned while going to the hospital and hearing from the doctor and posture-correction specialists. - Appliance The usual purpose of a splint is to prevent teeth grinding. It prevents you from clenching too hard while sleeping... But just like nasolabial folds can appear after orthodontic treatment, in my case, using a splint also made my nasolabial folds a bit worse. (So I think I’ll have to fill them later...) Oh, and for posture correction, you need to build a lot of muscle in your lower back. They said you have to practice a lot consciously in daily life. Posture is also very important. This is a bit disorganized, but I hope it helps. Ask me if you have any questions!!
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