Hi hi, I’m back with my 3-month review~
Thigh LAMS is one of the easy ways for lower-body obesity diet beginners to lose fat!!! Highly, highly recommend it for beginners. Today I’m at -3 kg, -6.1 cm!!
Thank you to the doctor for making the LAMS marks almost invisible!! A bikini this summer is totally possible haha
As my saddlebag fat decreased, clothes fit me much better, and I’m happy because the pain from my inner thighs rubbing has almost disappeared. My legs look longer too~~~
First, I’ll talk about my diet routine! I worked out at least 2 times a week, alternating between cardio and strength training.
At first there was swelling, so in the first week it went down by about -1 cm, but from week 8, which is called the golden period, it really started decreasing clearly and was -5.1 cm.
The pain was stinging and numb at first, but as time passed, the tight lumps also loosened. I also diligently received aftercare!!!!
For thigh LAMS, it’s important to maintain exercise and a balanced diet together with dieting.
Leave a comment anytime if you’re curious haha