It's already been a month since my abdominal liposuction...! At first, the bruising was severe and the swelling made me wonder when it would get slimmer, but time really does fly lol The biggest thing I felt after reaching the one-month mark was that movement really is the best way to reduce swelling! At first I couldn't move much because it hurt, but after I recovered a bit and started adding in cardio like walking, I could actually see the swelling dropping quickly. It's definitely different from when I just stayed still because it hurt! Another thing is the importance of aftercare at the clinic. When fibrosis formed and my stomach got hard and lumpy, I really felt that the care they provided at the clinic helped much more than trying to do warm compresses on my own at home. Even if it's annoying, if they tell you to come in, go every time and get the care done; it feels so much softer and the swelling goes down faster? Even if it's a hassle, aftercare is something you should definitely keep up with, I think T_T I still have some fibrosis and a bit of residual swelling, but the bulges that used to stick out over my pants have already been smoothed out, so wearing clothes feels fun again. The jeans that wouldn't even button are all starting to button, so I feel like I have a whole wardrobe now lol I hope more time passes soon so the remaining swelling goes away completely!
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