Since it's winter, I definitely feel like my amount of exercise has gone down a bit. I did have gynecomastia surgery, but to really see good results, I think consistent management is important, so I'm trying to organize things by month as much as possible now. I thought it would be fun to keep things like condition-check photos and look back later at what I recorded, so I've been really into writing reviews haha It's been about 7 months since I had surgery (gynecomastia + accessory breast), and after resting for about 1 month after surgery, from 1 month onward a lot of the movement restrictions were lifted, so I think I started exercising fairly quickly~
Before, when I touched my chest, it just felt soft and squishy, but now I think you could say it has become a very firm chest. The director who performed the surgery was probably very skilled, but I think my own management was pretty good too.. self-praise haha
But these days the weather is cold, so I haven't been exercising as hard as I did in summer and fall, and I can feel a little fat starting to settle on my body, you know? But before, when I gained weight, my chest would get bigger in a triangular shape, sticking out like poook~~~ Now it's flat, so lol haha it doesn't feel like much of a burden~
If I end up taking photos at the 8-month mark too, I'll work out hard and come back once more with a different look haha