It’s already been well over two months since I got LAMS haha I’m really feeling lately that what they say about months 2-3 being the golden period is true! I reread the posts I’d written in this community after a long time, and they already feel so nostalgic,,,
Anyway, my current weight has gone down nearly 6 kg from 74.7 kg and my circumference went from 101 cm to 88 cm. Amazing, right haha
I can feel the change even on bare skin, but as you can see in the second photo, the change when I wear clothes is huge! Even today someone told me it looks like I lost weight. So proud
Of course, getting only this wasn’t the end... naturally I did have to diet additionally too (I did have abdominal obesity, but I also had a lot of fat in other areas haha) No matter how I think about it, exercise is seriously too much. I’m an office worker, so when I get home it’s already evening. How am I supposed to do that? I can’t live that perfect productive life
Anyway, so I only resolved to control my diet properly and take my medication regularly. I got diet medication prescribed at the clinic, and it worked better than I expected...? The best part is that it suppresses my appetite, so I don’t really think about food You’ll probably relateㅋㅋㅋ once you start craving a food, you can only think about that food and want to eat it like crazy... but that went away completely? Even if I think of it, it just ends at the level of, ah, I want malaxiangguo~ and I don’t get that unbearable feeling! So I just slightly adjusted things like having regular food in smaller portions for lunch and a diet lunchbox for dinner (sometimes eating out...), and then I definitely started losing weight faster
So I’m completely satisfied right now haha though I do need to lose more... If you’re curious about anything, ask anytime~!!!