People all say to build it up through exercise, but honestly I think that is unrealistic. There are too many limitations to lifting the hips through exercise, and it takes too much time and effort, so I came to terms with myself and chose filler. During the consultation and before the procedure, the doctor carefully checked everything and refined the design once more each time. The procedure was done under anesthesia, so there was no major pain apart from a feeling of tightness. For several days I had to be careful when sitting and could not lie directly on my buttocks, so it was inconvenient not being able to sleep facing forward. It has been about a month since the procedure, and it looks natural like my own flesh. I am satisfied because I love how my clothes fit every time I get dressed. If you have a lot of concerns about your body line, I think it is definitely worth trying.
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