My size shrank a lot again~~ It feels like my legs are becoming those of an average person now haha
- Before the procedure: 63 kg, thigh circumference 65.5 cm - Week 10: 54.2 kg, thigh circumference 56.7 cm
Weight -8.8 kg, thigh circumference -8.8 cm~~~
It’s so fascinating that the numbers dropped exactly the same!
I was worried it might not come off, so it feels rewarding that I worked out hard too hahaha I avoided taking the car and used public transportation & walked as much as possible....!
Usually I walk 15,000 steps a day, or up to 20,000 steps on days I walk a lot!!! And I swim 3-4 times a week! Now I feel like my skin is starting to sag a bit, so I’m thinking of trying some weight training too.
Swimming is fun, but weight training is no fun So much sweat...
Still, I’ll try to make it fun hahaha I need to diligently get the remaining extracorporeal shock wave therapy too! I keep telling them every time to focus on the cellulite on the back of my thighs!
Thighs, shrink more and more and more!!!