I want to work out, but how long did everyone wait before doing it? Before surgery, I used to do yoga and climbing. It’s been 20 days now, but would climbing be okay? Yoga has a lot of poses where you lower your head or put strain on your face, so I’m thinking of doing it after one month.. Would it be better to rest for about two months..? I had revision surgery because it loosened, so I’m scared it might loosen again, but I also want to exercise..! When did everyone start working out again?
김볶밥2 I started flying yoga after 3 months.
팝콘팝콘 [@김볶밥2] Oh no, did the clinic tell you to do it after 3 months?
냠냠념 Doesn’t climbing not put strain on your face? Just don’t push so hard that your face scrunches up. I think doing it gently would be okay. I went to ballet even before getting my stitches removed~ Just don’t overdo it.
김볶밥2 [@팝콘팝콘] The clinic said it’s okay after a month, but that I shouldn’t put too much strain on my face Since flying yoga is basically almost circus-like, I was scared and rested for 3 months.
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