I've been steadily dieting before and after. After actually having the surgery and personally feeling the before-and-after difference from the surgical results, I do want to maintain the results as they are, and the director said that if I keep up with strength training and weight management, it’s now possible for my chest to change into a firm one as much as I want, so I should try to take care of my body as much as possible haha After getting gynecomastia surgery... I’ve been living while working out hard for 10 months now
When I look at reviews from other people who got gynecomastia surgery, the before-and-after difference itself is really something, but they changed into muscular gym guys with strength training lol... Seriously, as a fellow man... I respect them.
Before surgery, I couldn’t even run properly because my chest bounced when I ran... I only looked for dark-toned clothes.... and because my chest looked even bigger when I gained weight, I couldn’t even straighten my back properly.
After surgery, first of all, my back straightened up lol Even when I walk around confidently with my chest out, that old feeling of my chest sticking out through clothes is gone, so I’m showing off a much lighter body~
For the surgery, as gynecomastia surgery, I had that mammary gland tissue? removed, and also had liposuction overall for the accessory breast tissue and side-chest fat~
The director who did my surgery isn’t someone who does all sorts of different things, but someone who is in charge of breast/chest surgery only, and he also had quite a lot of male reviews, so I trusted him and left it to him
Good choice....
With this before-and-after, I had to get gynecomastia surgery, right? haha