Same-day arm fat extraction injection + hyperbaric oxygen care review!!

I was extremely stressed about my unusually bulky upper arms, so I finally got a fat-extraction injection in Sinchon, even though I’m a total scaredy-cat 🥹 Before the procedure, I was most worried about bruising and using my arms in daily life. But by week one, I could use my arms completely normally from immediately afterward, and the bruises have moved downward and are fading yellow, so I’m much less worried! I’ll briefly write about the pain on the procedure day and today’s hyperbaric oxygen care. * Local anesthesia and inserting the solution: The most nerve-racking part was the sting of the anesthetic injection and the heavy feeling as the anesthetic solution went in, as if my arm would burst! (This was the hardest part T_T) * When the fat was extracted: Once the anesthesia had taken effect, it wasn’t exactly painful—just a strange sensation unlike anything I had felt before lol (I wanted the inside of my arms cleared out too, so they made one more small hole near the elbow crease and extracted everything carefully.) I’m a scaredy-cat, but it was more manageable than I had feared lol * They said the results would be better if I dieted at the same time, so I’ve lost about 1 kg by this first week..! * Hyperbaric oxygen care review: I went expecting a lot because I heard even celebrities buy the machines and use them, but it felt like a private room with curtains, so it was comfortable. Lying down and using my phone made the time pass quickly! There was also a bell and intercom inside, so even I could receive the treatment with peace of mind. What was amazing was that when I looked today after receiving care yesterday, the purple bruises had turned noticeably yellow?! It was fascinating to see the bruises disappearing rapidly, perhaps thanks to the hyperbaric oxygen 🥹 Although it was still swollen from the solution from the day of the procedure, the lines already seem more defined, so I’m looking forward to the result..!!! I’m taking good care of myself, hoping my upper arms will become extremely slim If you have any diet tips, please tell me.