Without even realizing it, I developed a habit of clenching my teeth hard while sleeping ~~ When I woke up, both sides of my jaw hurt so much that I went and got square-jaw Botox. They said it’s good to consciously try to fix the habit of clenching, so I have no choice but to pay attention They said the effect would start from week 1~2, but from the first week, it really felt much more comfortable!
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