I impulsively got arm LAMS 2 years ago. Even after losing 10 kg, my arms were still thick, so I booked right away. I usually tolerate pain well, so the procedure wasn’t very painful, and since I kept up with aftercare, the bruising and swelling went down well. My arm circumference went down by about 3-4 cm, and it’s still maintained even after 2 years! Of course, I consistently managed my diet and exercised
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