I am beyond satisfied with the before and after! It had been a while since I went to yoga, and the teachers were all surprised!!
In my case, after 3 aftercare sessions, I also wanted the knots to loosen up a bit faster, and since I could see with my own eyes that the line was changing after extracorporeal shock wave treatment, I kept going! It really does loosen the knots and the line changes a lot every time I get it!!
Up until now, I had failed at dieting every time, and even when I succeeded, I would give up after only 1 to 2 months and then regain it all, over and over again. This is the first time I’ve been dieting happily without stress.
Compared with the past, I’m too busy to exercise much and I can’t really stick to a proper diet, but my weight has naturally gone down by about 4 kg and my circumference has decreased by 3.2 cm. It keeps dropping every week, so I think it’ll go down even more! Even though my current weight is still higher than when I lost the most before, my arms are slimmer, so I look much thinner!!