It has been exactly 1 year since I had surgery for gynecomastia and accessory breast~ I didn’t think of surgery as simply getting it done and that’s it! While having surgery, I thought I should also manage myself by dieting and exercising a bit, and spend the 1-year recovery period that way.
Somehow, it’s already been 1 year haha Well... compared with those really... hardworking, muscular, impressive older guys... I know there will be comparisons, but in my own way.. I looked into surgery diligently, received consultations diligently, and aftercare, post-op management, exercise, diet, etc... I tried as much as I could do haha Before and after 1 year... could you evaluate it for me? haha
The very last photo is before surgery!