I got arm fat-extraction injections 2 weeks ago. I’m the type who bruises even from the slightest brush, so I bruised more than expected, but it was fascinating to see it go down. If it’s reduced this much, I think I can wear blouses now hehe My current weight has gone down by 3 kg, and I didn’t want to lose weight, but I did, so it was honestly surprising lol All I did was walk for 30 minutes to 1 hour like usual, but my weight went down... Now I’m going to maintain instead of losing more My current size is down by 1.5 cm! I was worried because my arms have so little elasticity, but it was fascinating to see them shrink. Still, I’m going to try doing a bit of strength training! hehe For my current diet, I’m either fasting after 6 or eating only a little fruit, and I’m eating what I want for all 3 meals. Instead, I’m controlling the amount I eat. Normally that would’ve been hard, but with the help of the medication prescribed by the clinic, I can definitely control it, though I’m not planning to take it for long! hehe What kind of dieting and aftercare did everyone do?
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