Last week I went in for extracorporeal shock wave therapy as aftercare. I definitely feel like getting aftercare regularly and consistently helps the swelling go down faster and makes recovery quicker. There’s still some lumpiness left, and the swelling or pulling of the skin has disappeared, but after getting shock wave therapy, the patchy, lumpy areas had loosened up a lot~ Ooh, as expected, shock waves!!
You can see the line change just by looking, and it’s definitely different when I wear clothes. The circumference too, and the line looks different every time I see it, so I feel proud, and seeing myself change makes me excited and happy. My shoulder line really got noticeably slimmer lolololol
It’s the end of the year, and I also got COVID this time ㅠ.ㅠ so my weight went up because I ate three meals a day, but my size keeps going down every week!! After getting infinite LAMS on my arms, my arm went from 34.3 cm to 28.7 cm, so it decreased by a total of 5.6 cm!! Wow, insane~
If you get the procedure and don’t follow a diet and exercise, you won’t see a big effect and it’ll all be for nothing, so during my diet period, I’ll manage my diet well and get the remaining aftercare properly, and next summer I’m counting down the days until I can confidently wear sleeveless tops.
I hope the day comes soon when I can show off my arms..