Before-before-after-afterNow that all the bruising is gone, I can definitely see the swelling has gone down a bit more clearly.
The fibrotic lumps are still quite noticeable since it's only been 1 month, but since I'm exercising too, I'm hoping they go away quickly!!!
I hope that as I keep exercising hard, both the fibrotic lumps and swelling will all go away. (And since they're going away anyway, I hope the remaining fat goes too)