It’s already week 10! As time has passed, the swelling and bruising from the beginning have completely gone away, and now I have no discomfort at all in daily life. I’m still keeping up with both weight training and running, and while managing my diet too, I’ve maintained about a 2 kg weight loss. In the beginning, the inner thighs felt a little firm, but now they’ve become much softer, and I can feel that they’re becoming more natural to the touch. Lately I’ve also been managing the area above the knees, so I think the line from the thighs to the knees has become much cleaner than before. When I take photos and compare, the change in line feels bigger than the number on the scale, so I’m very satisfied. I plan to keep exercising and managing my diet consistently and maintain this line well!
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