Hi hi hi!! I’m here to write my 10-week review of thigh liposuction injections!!
So far, my weight has gone down by 5.2 kg, and each thigh circumference has decreased by 6 cm. My body kept swelling and then going down, so I did hit a plateau, but since it happens periodically, I’ve gotten used to it and I’m taking good care of myself lololol
For my diet, I’ve been maintaining it by eating smaller portions, cutting out ramen, almost completely cutting out rice cakes, noodles, and fried foods, nearly cutting out desserts too, and cutting way down on snacks... But maybe because of that, my skin troubles decreased a lot..!! They haven’t all disappeared, but it definitely, noticeably got better!! My friend also complimented my skin and said it had improved!!! ddd yay
For exercise, I did interval jogging 3 to 4 times a week. My stamina is pretty much at rock bottom, so I’m trying to build up step by step starting with light exercise..! Still, after doing it for a little over 2 months now, I can feel that the distance I can run and the amount of time I can maintain my pace are gradually increasing!! My sense of achievement is going up every day!! Exercising also made me a bit more productive, and I liked that it helped me settle into a regular lifestyle pattern.
For aftercare, I’m continuing to receive extracorporeal shock wave therapy. Usually I get it at a higher intensity so things loosen up well, but.. like I said earlier.. if my body is swollen and stuff, I sometimes bruise lololol ㅠㅠ It hurt, but I do think it loosened things up well lolololol But I got a little scared, so at the aftercare session the next week, I had them do it slightly weaker ㅜlolol Whew ... now I’ll try getting it strongly again...! ㅠ