Before-and-after For the pre-surgery photo, I used the one I posted before!!
I didn’t diet alongside it, but the results are still being maintained. I do think the effect would be much better if I dieted too!!!
Now my abdomen doesn’t feel tight anymore, and I can’t feel any hard lumps either!!! When I stretch my flanks, it does feel a bit tight, but since I keep doing it regularly, that has gotten better too Now I think it should be fine to start anaerobic exercise, so I’m doing home workouts little by little!!
I’m planning to do my arms and thighs in the summer, but before then I’m going to try to manage my weight a bit haha... Anyway, I’m satisfied!!! If you have any questions, I’ll answer them!!