Before before before*Hospital information or The cost is in my other posts too, so I didn’t write it here!
I’m just writing this as a record for myself
Comparison between before surgery and today at week 3, and changes from week 2 to week 3
It’s still not dramatic now, but compared with before surgery..^^ lol
And these days my back and accessory breast area seem to be getting some shape, so I took photos compared with 5 days ago
For everyone’s eyes, I took the bare-body ones wearing a sleeveless top lol
-Even up to week 2, the lumpiness in the accessory breast area was really, really severe, and my back hurt too Even after getting the stitches removed, the areas where my arms and armpits touch felt like I had things dangling there It’s still a bit firm now, but whenever I get the chance, I gently rub it with a foam roller, and I heard bruise cream also helps with swelling, so I’m applying it here and there
After the stitches were removed, I felt that the swelling around my back and bra line went down a lot
The clinic I go to also provides a separate consultation with a nutritionist, and since I’m meeting them again in 2 weeks, I’m diligently entering my meals in the app, controlling portions even when eating out, and gently doing walking or the stepper every day
I only don’t wear the compression garment when I go out, and I wear it at home and when sleeping
My weight is down about 4-5 kg from before surgery..
But my feet are so swollen My feet really keep swelling up and then going down
My shoes feel tight ㅡㅡ I’m going in for aftercare now, so I’m going to ask about it then
I can move my arms mostly fine, but when I put things up or bring them down from above, there’s a feeling like a rubber band is being pulled from behind? Something like that
They say it improves a lot with aftercare, so I’m looking forward to it
If I keep losing weight from my current line and then do my abdomen too, I think it’ll motivate me even more!
What helped during weeks 2-3 was the foam roller lol That and drinking water!
I’ll post another review after getting aftercare!